Name: JARUKHO
Address: 301/A Komal Terrace, Balaji Park, Behind Amit Bungalows, Tithal Cross Road, Valsad — 396001 (venue Details Shared At Booking), IN
Telephone: 9974575999

Welcome to JARUKHO

JARUKHO

Transformative Art & Mindfulness — Residential Retreats & Seminars by Uushma Udeashi

Art Therapist Ushma Udeshi

9974575999

ushmau1973@gmail.com

301/A Komal Terrace, Balaji Park, Behind Amit Bungalows, Tithal Cross Road, Valsad — 396001 (venue Details Shared At Booking)

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About Us

Jarukho Arrt
— Transformative Art for Mindfulness offers immersive residential retreats, hands-on seminars and bespoke training that blend meditative art techniques with spiritual growth practices to help participants reduce stress, improve focus and unlock creative insight.

Uushma H. Udeashi — Experienced meditative-art facilitator and educator blending practical art with mindfulness and spiritual insight to help participants reduce stress, boost creativity and build lasting self-care practices.

Our Mission

To empower people through mindful creative practice — using art as a gateway to inner clarity, emotional balance and sustained wellbeing.

Residential Retreats

Immersive 3 to 5 day retreats with guided meditative art sessions, journaling, group sharing and mindful talks. Outcomes include stress relief, creative renewal and a personalizedart practice.

Residential Retreat — What’s Included
Daily guided workshops, art materials, practice sessions, vegetarian meals (on request), lodging options, closing review and follow-up plan.

Seminars

Half-day & full-day seminars on Meditative Art, Creative Mindfulness and Stress Resilience — practical sessions for schools, NGOs, corporates and community groups.

Seminar Outcomes
Participants learn simple art-based mindfulness tools, stress relief techniques, and creative practices that improve focus, resilience and emotional balance.

Teacher Training

Train-the-trainer programs for educators, counselors and therapists — practical instruction and certification to integrate meditative art into classrooms, therapy and community work.

Private Sessions

One-to-one and small group sessions focused on stress relief, creative blocks or spiritual growth — tailored to individual needs, available by appointment.

Corporate Programs

Custom onsite or multi-session programs for organisations to boost wellbeing, creativity and teamwork — from 90-minute workshops to multi-day retreats.

Who Should Attend
Professionals, teachers, therapists, artists, students and community leaders — no art experience needed, programs are for beginners to advanced.

Relationship Problems into Art Therapy Workshop

A unique workshop that helps participants express and heal relationship challenges through guided art therapy. Using colors, symbols, and creative exercises, individuals and couples learn to release emotions, improve communication, and rebuild trust in a safe, supportive environment. No prior art skills required — just an open mind and willingness to explore.